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Diagnosed With Gum Disease? Here's What You Should Know

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Caring for your teeth is vital to your health and well-being. Research has found that your oral health is connected to your overall health. If your dentist has recently told you that you are at risk of having gum disease, here's what you should know.

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8 Ways to Stop Grinding Your Teeth

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If you frequently grind your teeth, then you are likely to experience some unpleasant side effects, like headaches, sleep problems, and tightness in your shoulders. Clenching down on your teeth can also wear down your teeth over time, making them susceptible to breakage. If you are willing to change some of your lifestyle habits, then you may be able to break this habit.

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